Resources for Parents and Students
Thanks to Rachel Auffant at Beaver Lake Middle School for this exhaustive list!
Thanks to Rachel Auffant at Beaver Lake Middle School for this exhaustive list!
Coping with the Coronavirus Pandemic
Childmind.org: Supporting Families During
COVID-19
Commonsense Media: Resources for Families During the Coronavirus Pandemic
World Health
Organization: Helping children cope with
stress during the 2019-nCoV outbreak
Financial Resources to Aid
Families during the Corona Virus Outbreak
Issaquah Food Bank: Coronavirus Response FAQ's
King County’s 2-1-1 Resource Line:
https://www.crisisconnections.org/king-county-2-1-1/
Comcast Internet:
- https://corporate.comcast.com/covid-19
- Reduced Cost Internet Program: https://www.internetessentials.com/covid19
Maintaining Social
Connection & Wellness During Social Distancing
Video
chats:
Facebook Messenger, Zoom, Skype
Activities for Children & Adolescents
(with and without screen time)
Creating Routines/Expectations/Supports at Home during School
Closure
Homeschool Tweens and Teens During Coronavirus Closings
The Importance of aRoutine for Kids with ADHD
(sample routines included!)
The schedule below is an example, but remember: it's a difficult time and you should do what is best for your family. It's ok if routines and expectations don't get established right away; it's a journey, and it’s okay to step back and take a breath and just be together.
Supporting Children in
Difficult Times
PsychCentral’s 49 Phrases to Calm an Anxious Child | Stress Better
Supporting Your Children
in Times of Stress
The National Child Traumatic Stress Network: Helping Children Cope
Psychology Today’s 12 Tips to Reduce Your Child's Stress and Anxiety
The National Child Traumatic Stress Network: Helping Children Cope
Psychology Today’s 12 Tips to Reduce Your Child's Stress and Anxiety
Social Emotional
Learning/Character Building/Kindness Resources
Character Strong’s 30
Days of Kindness Activities:
I think this was created in response to COVID-19. 10 minute daily activities
with cute visuals to post and a video to go with them. You could make your own
videos and post to seesaw. https://characterstrong.lpages.co/educator-resources-landing-kindness-journal/
Acts
of kindness at home:
Download the Family Kindness Challenge Checklist from the “Great Kindness
Challenge” Website (graphics are geared toward younger kids but the family list
applies to all ages - GKC Family Edition.
Movies that raise kind
kids:
lessons about kindness, and empathy: Movies That Inspire
Empathy.
New York Times’ How to Make the World a Better Place
New York Times’ How to Make the World a Better Place
Learning Resources
Executive FunctioningSupport
by using color-coding
Reading - Best books for13+yrs
King County Library’s
eBooks and online learning resources
TED Talk’s Education
Series:
TED-Ed Lessons Series
NatGeo for Kids: National Geographic Kids
Britannica Students: kids.britannica.com/students
Britannica Scholars: kids.britannica.com/scholars
PressReader provides access to
thousands of newspapers and literary publications from around the world: Catalog
Khan Academy: Khan Academy | Free Online Courses, Lessons & Practice
Tutor.com - Need help explaining a concept to your
kids? Check out Online Tutoring, Homework Help and Test Prep in Math, Science,
and English - Tutor.com
DuoLingo provides free language
classes via an easily downloadable app: https://www.duolingo.com/
Teaching Tolerance lesson plans (can be
filtered by grade level): Lessons
World
Geography Games: World Games
The Kid Should See This: collection of fun,
educational videos: https://thekidshouldseethis.com/
Amazon
Prime Show: Real Life 101 for introduction to a variety of careers
Tilt
Parenting Article:
Online Resources for
Unexpected Homeschoolers
Movement and Music
Activities/Websites
Active Home on OPEN (Online Physical
Education Network): https://openphysed.org/activeschools/activehome
Dance (older kids): https://www.youtube.com/playlist?list=PLC2C841486EB885F1
Physical Education Vocabulary for kids: https://www.playgroundequipment.com/physical-education-vocabulary-for-kids/ (THANK YOU Erin and Allyson!)
Let's Move: Staying Active for Kids (Thank you, MaryAnne!)
Resources to help with
Anxiety
How to help kids manage fears
Gozen.com - for videos about anxiety and parent support articles (ages 5 - 15)
Gozen.com - for videos about anxiety and parent support articles (ages 5 - 15)
Mindfulness
Activities/Apps/Websites to Relieve Stress and Anxiety
New York Times’ Guide
to Mindfulness: Mindfulness for Children -
Well Guides
(includes a section directly about teens)
Positive Psychology
Article: 25 Fun Mindfulness
Activities for Children and Teens (+Tips!)
Calm - Guided meditation
app: Calm - The #1 App for
Meditation and Sleep
Behavior Resources
PBIS BehaviorStrategies for Parents: (includes
resources on behavioral health and suicide prevention)
Parenting Websites/Resources
ParentMap: Resources and ideas on health,
education, food and home, parenting, family media, and camps. Does include
resources on how to help older kids.
Parent Toolkit: Resources on academics, social
emotional well-being, health and wellness, and student growth benchmarks.
Healthy Children: Resources for ages
and stages, healthy living, safety and prevention, family life, health issues,
tips and tools.
CDC - Parenting: https://www.cdc.gov/parents/teens/index.html
Child Mind Institute:
Supporting Families during COVID-19
Technology – Managing
Screen Time/Use
Apps That Inspire Getting Outside:Apps designed for outdoor adventures (choose teens 13+)
Tips for Managing Screen Time:
Great Audiobooks for Kids:
All kids need are a set of headphones and a vivid imagination (choose teen
13+).
Create a Healthy “Play-Diet”
Ideas for screen time rules
Managing screen dependency and creating a media plan
Examples of family media agreements on Common Sense Media or HealthyChildren.org
Media and Children Communication Toolkit (American Association of Pediatricians)
Navigate how to manage and monitor your child’s use of YouTube
Guidance in setting up parental controls for various websites and devices
Create a Healthy “Play-Diet”
Ideas for screen time rules
Managing screen dependency and creating a media plan
Examples of family media agreements on Common Sense Media or HealthyChildren.org
Media and Children Communication Toolkit (American Association of Pediatricians)
Navigate how to manage and monitor your child’s use of YouTube
Guidance in setting up parental controls for various websites and devices